Due to an extensive work life my body had started facing many health challenges early on, PCOD and Sciatica being the major concerns. I had tried allopathy, naturopathy, homeopathy and what not, over the last 7 years but failed to effectively manage them. I took the first class with Shashi and almost immediately started seeing the changes. Since then, I’m completely off any medication, managing PCOS alongwith migraine and sciatica only though Yoga! And I credit this 100% to Shashi. She’s a brilliant teacher with an unbelievable insight into the body and mind of her students. Besides the physical training, she’s taught me how to calm my mind and look inwards through closed eyes… It’s like I can connect with all my organs, cells and the very being that is me.

I have been suffering from chronic cervical and neck pain for over a year before I came to Shashi. I also suffered from severe migraine. I was also going through depression and extreme hopelessness triggered by my physical problems. By then I had already gone through physiotherapy, pain killers and tried everything. They could only give me momentary release and not a solution. Then one of my colleagues referred me to Shashi. From the very first I liked how her focus was to create a holistic therapy process that would look at improving not just my physical body but also my mind. I have been to many therapists before, but I have never met someone so dedicated, passionate and sincere in their approach. She takes consistent follow-ups to ensure you are doing your homework. I felt completely taken care of by her but also at the same time she was strengthening me to make me take care of myself. I did around 10 sessions with her and I can’t put in words how much I have grown. My pain has subsided, migraines don’t happen that frequently but most importantly now I am equipped to deal with most of the situations life has in store for me.

In the pursuit of getting a fitter well toned & back ache free body I took the chance of trying a yoga class with Shashi, not knowing what to expect. And I’m so glad I did. Shashi is not just a thorough professional & well trained in her craft but she has the ability to give individual attention even in a group class. I have had chronic back ache for years but I can safely say thanks to Shashi, I’m nearly 80% better. Every class of Shashi has something new to offer & push ourselves just a lil harder. I don’t remember ever repeating the asanas & I think that’s what makes me look forward to my sessions with her. There is no monotony.

Last August I had a slipped disc problem. I was on bed. I couldn’t go to the washroom. It was a very tough time for me because I’m a badminton player. I could not do anything. I couldn’t play, I couldn’t walk. I met Shashi, and she was a blessing for me. I was physically unfit, but also mentally I had lost hope totally that I could play again. There was a lot of fear. When I met Shashi, she helped me to get stronger physically and mentally. She had faith in me that one day I will go to the badminton court and play the way I used to. The court is my happy place, and thanks to her I have got back to playing and am enjoying myself. Throughout my journey of my health issue, she was there to push me, and it’s all thanks to her and her yoga that I’m back in my happy place.

I have had spondylosis pain for years and years together. Then with Shashi, I did her yoga, and now I’m completely cured. An age-old ailment getting cured in three months is amazing. Shashi's treatments are awesome. Shashi has strengthened my back muscles so well. The spine, the neck muscles have got so much better. I don’t need to take medicine. I’m so happy. Thank you Shashi, thank you so much. Stay blessed.

We as a family-of-four have been training with Shashi since a while now. And we have seen tremendous changes in ourselves. My dad had an issue with his back, which has recovered drastically. Even his blood pressure, which used to be on a higher side earlier, is under check right now. I have seen tremendous improvement in the flexibility of my body. We all are extremely happy. Shashi is more like a family to us now. We look forward to taking advice on everything from her. We have never had any pain in the body after her class. Biggest fan of Shashi is my wife. Shashi has helped her a lot emotionally. And we owe that to her a lot. Shashi has changed a lot of things in our lives for the better.